Wednesday, June 24, 2009

Kale Recipes

Rinse thoroughly to remove sand; remove thick stems and shred leaves into 2inch chunks. Rinse leaves again, but do not dry.
Braise: Heat 2 tsps canola oil in a large skillet over medium heat. Add kale or Swiss Chard, toss until wilted. Add ½ c. dry white wine or dry vermouth. Cover, reduce heat and cook until wilted, about 5 min. Uncover and cook until liquid is reduced to a glaze. Sprinkle 2 tsps balsamic (or rice) vinegar over the greens.

And, if that doesn't sound yummy ... check out this website: Allrecipes
or go directly to this link

http://allrecipes.com/Recipe/Sweet-and-Savory-Kale/Detail.aspx

Enjoy! Let me know what you think.

No comments:

Post a Comment